Sieglinde
Othmer
“Sieglinde Othmer stands as a beacon of hope and inspiration . . . she is a testament to the fact that the pursuit of well-being is a journey worth embarking upon, at any age.”
—Dr. David Friedman, International Award-Winning, #1 Best-SellingAuthor of Food Sanity
“Inspirational, motivating, fun and creative ideas to maximize every moment of our gift of life.”
-Joan Israelite, Consultant at Kauffman Center for the Performing Arts
“A life enhancing tool.”
-Silver Wainhouse, Joy Artisan, Certified Coach, Founder/Director of the Black Joy Lab
JOYOUS LONGEVITY: The A-Z Field Guide
Twenty-six simple, common-sense tips from A to Z will:
- Change the way you think about aging
- Motivate you to adopt habits that support health longevity
- Inspire you to be more active
- Get your butt out of the house and keep you moving
- Enrich your day-to-day enjoyment of life
Sieglinde Othmer, Ph.D., is an award-winning author whose work ranges from bestselling psychiatric textbooks to a series of life instructing fables for the young. Now she is sharing her gifts of wisdom and experience with all who wish to navigate the thorny road of aging in peak good health and with maximum happiness. A refugee, immigrant, academic, administrator, and researcher, with Doctorate in Social Sciences from the University of Hamburg, Dr. Othmer has spent a career working with mental health professionals and the clients who are served. She raised three children and three dogs, and has traveled to forty-two countries. Now she lives in small town Heartland on a lake where Canada geese fly over, where blue herons fish, and where great horned owl spirit guides rule.
Sieglinde Othmer is 83-years-young.
